Singaporeans are getting more sleep in 2020 (compared to 2019). But why?

A study by health technology company Royal Philips found that Singaporeans now get an average of 6.9 hours of sleep every night in 2020 – compared to 6.4 hours in 2019 (CNA, Mar. 13) – but beyond the descriptive information there is little explanation for the increase in the number of hours. In other words, among the 1,000 surveyed respondents*, why are they getting more sleep over the last year? As per the study findings, is it solely related to caffeine intake? More proper bedtime or wake-up schedules? Or the increase in the take-up of reading?

Father talking under the rain

“Eight in 10 eligible fathers in public service take paternity leave, higher than national rate”: Exploring (causal) explanations for higher take-up rate

In response to a parliamentary question by MP for Nee Soon GRC Louis Ng, manpower minister Josephine Teo revealed that 84 per cent of eligible fathers in the public sector make use of their paternity leave, compared to the national rate of 53 per cent (ST, Feb. 27). The ostensible talking point seemed to focus on the observation that “the public sector utilisation rate is even higher than those in Nordic countries, which are well-known for their family-friendly policies and strong support for parenthood”. Yet missing from this exposition are (causal) explanations for the phenomenon in Singapore.