Relaxing at home with a book and coffee (Photo by Sixteen Miles Out on Unsplash)

Burnout and self-care experiences of two young Singaporean social workers

Feelings of burnout can be unsettling or even terrifying, and around the world social work burnout has been very well-documented. Over time, we hope to better understand the causes of burnout, including the structural causes, but for now, as a start, it feels important to normalise such discourse in Singapore. Therefore, in this episode, we speak to two young Singaporean social workers, “Jing” and John Lim (savethesocialworker.com) about their experiences of burnout and self-care.

Public transport interchange in Singapore

Students for a Safer NUS: Centring survivors, centring the community, and centring the margins

With the aim of improving the way the National University of Singapore handles sexual misconduct through community-led efforts, Students for a Safer NUS – or safeNUS – was formed by a group of concerned students in 2019. With one of its co-founders, Carissa Cheow, we learn more about the initiative and its work to cultivate a safer and more inclusive campus, as well as the challenges the team faces, including coping with burnout and working with the university.

Cubicles at a workplace

Mental health at the Singaporean workplace

The last time we discussed mental health on this platform was in the context of the COVID-19 pandemic. With former nominated member of parliament Anthea Ong, we examined the levels of awareness, acceptance, and action. Today, with Chirag Agarwal, co-founder of Talk Your Heart Out, we focus on mental health at the workplace. In addition, we discuss the state of professional services and the structural, policy, and cultural changes for the future.